ARMSTRONG HIGH SCHOOL
Girls Cross Country Running
Girls Cross Country Running
Summer Training Starts June 9th
Thanks to all who participated in the kickoff picnic tonight! It was great to see so many of you there. We're excited to make 2025 our best season yet. For those who didn't make it, here's the quick summary of the info (links below to everything shared at the meeting):
Captains' practices start June 9th at 8am.
Captains will communicate via groupme. Show up at a practice or send me a message to get added.
Lifting will be Wednesdays at 9am (after captains' practice). No lifting 7/2.
Our team goal is to run the distance from San Diego to Acadia National Park (3,300 miles) throughout the summer. Making it there will require 20+ people to consistently run.
To participate and earn your t-shirt, log your mileage on Garmin Connect and sync to Garmin Clipboard (you'll need 2 apps). Get someone to help you at captains' practice if you don't know how! If you need an alternative, send Coach Smith a message. I want to count your miles!
Official practices start August 11th. Even if you don't train this summer, we'll be very happy to have you there!
Iron deficiency info (I highly recommend getting iron tested!)
Interested in learning more about the Booster Club? Check out the booster club page or email us at AHSGirlsXCBoosters@gmail.com.