Embedded Files
2025 MEET SCHEDULE
TBD - Check back late summer...
Courses change year-to-year, but a selection of course maps are available here. These are great to get an idea of a race course ahead of time and where you may want to spectate on race day.
Carbo load information
Carbo loads begin at 6:00 unless otherwise indicated by host family. These are joint events with the boys' and girls' teams.
Host families can also print and hand out a reminder a few days before the event or post a reminder on the Armstrong Runners Facebook page.
Hosts are expected to provide plates and utensils plus 1-2 pasta dishes to start the evening off.
We will post and/or email carbo load information including class dishes to bring
Page updated
Google Sites
Report abuse